How To Make Your Own Household Cleaner
Did you know that you can refill your old Swiffer Wet Jet Bottle with a non-toxic home-made cleaner??? Wonder how to avoid using toxic chemicals while cleaning your house, while still getting the squeaky-clean effect? Here’s how to make your own all-purpose cleaner...
Think you have IBS? You may have SIBO instead!
Irritable bowel syndrome (IBS) can be diagnosed based on Rome IV criteria that a person has recurrent abdominal pain on average 1 day per week during the previous 3 months that is associated with 2 or more of the following: - related to defecation ( increased or...
Crazy About Collagen!
By: Dr. Meghan MacKinnon, ND York Region Naturopathic Doctor By now you must have heard some of your friends, family or coworkers discussing their new supplement routine by adding collagen to their smoothies or morning coffee- but is there any merit to this and why is...
Non-Specific Signs of Hypothyroidism
Many people are aware of the main signs of hypothyroidism, but what about those more abstract signs that aren't talked about regularly? 1. Carpal Tunnel Syndrome 2. High Cholesterol 3. Chronic pain, joint stiffness or other signs of chronic inflammation. 4....