What Causes Irritable Bowel Syndrome or IBS?
Those who suffer from IBS may be afraid to eat because of the worry about how it will make them feel or feel apprehensive to go in public without knowing where the nearest washroom is. They may experience crippling pain daily and be told by their family M.D. that...
Can You Stop Taking Your Vitamin D?
Our bodies have the ability to make this essential vitamin through sun exposure. Now that it’s warmer and you’re spending more time outdoors, you would think that this means you no longer need to take your vitamin D supplements that you’ve been taking all winter – but...
Pumping Iron
How To Increase The Absorption of your Iron Supplement Meghan MacKinnon ND | York Region Naturopathic Doctor Iron deficiency is, by far, the most commonly tested nutritional deficiency by medical doctors and naturopathic doctors alike. Indications that you may have...
Foods For Prostate Health
If you haven't heard of Movember, you're probably very confused about the increased abundance of moustaches you've been seeing for the past month. While men are doing their part to raise prostate cancer funds and awareness, I thought I would do mine and share some of...