Pumping Iron

How To Increase The Absorption of your Iron Supplement Meghan MacKinnon ND | York Region Naturopathic Doctor Iron deficiency is, by far, the most commonly tested nutritional deficiency by medical doctors and naturopathic doctors alike. Indications that you may have...

Foods For Prostate Health

If you haven’t heard of Movember, you’re probably very confused about the increased abundance of moustaches you’ve been seeing for the past month. While men are doing their part to raise prostate cancer funds and awareness, I thought I would do mine...

Is Organic Food Really Worth It?

If you are confused and second guessing that trip to the health food store to buy your organic food, check out this response to the Stanford study which found no difference in nutrient content between organic and non-organic food. We should choose to buy organic food...

The Truth About Sunscreen

Does Sunscreen Really Prevent Skin Cancer? Meghan MacKinnon, BSc, ND Aurora | Markham Naturopathic Doctor Summer is here folks. The countdown to the end of the school year and summer holidays has officially begun as my patients who are teachers work late finishing up...