– Impaired concentration and focus affecting work and quality time with family and friends
– Decreased productivity at work
– Difficulties losing excess weight
– Decreased attractiveness when compared to those that are well rested
– Reduced energy and brain fog
– Connections with many other health conditions
There are natural ways to help promote and initiate sleep to improve your quality of life. For more information on how naturopathic medicine can get improve your sleep contact me to set up an appointment.