My Process

I help you to harness your hormones for optimal energy and performance. To do this, I have developed the E4 System© to help guide women to their optimal health.


 First things first, once you decide that I am the one you want to help guide you to achieve your health goals, we will move forward and schedule an initial appointment to explore all areas of your health.


Proper assessment is an important step in my approach. Bloodwork or other lab testing options will be discussed and ordered as needed to guide our next steps with treatment.


Once the assessment is fully complete, it’s all about reviewing your results, detailed explanations about why something may be recommended so you feel assured in the steps you’re taking with your health.


Action time! With a plan in motion that you fully understand you will feel empowered and inspired to implement the things discussed into your daily life. We will then set up times to monitor bloodwork, your progress and symptoms on an as-needed basis depending on your health goals.